Psychological Services during COVID-19
Lighthouse Psychology Services remains open and offers a combination of telehealth and face to face psychological and counselling services.
Looking after your mental health during the COVID-19 Pandemic
Many people experience heightened levels of anxiety, depression and stress with the uncertainty and ever-changing landscape of the COVID 19 pandemic. These are unprecedented times as we adapt to the “new normal” and significant changes in our lives which are often beyond our control. Rachel is here to help clients through this stressful time.
COVID-19 is part of all our daily lives for the foreseeable future. If you are experiencing elevated distress and would like support to manage emotional wellbeing please contact Rachel for an appointment.
The following fact sheets provide helpful resources.
For therapy relating to a diagnosable condition such as anxiety, depression or post-traumatic stress.
For personal issues, such as relationships, stress, changes in job, self-esteem and personal development.
Mental Health During Covid-19
For stress, anxiety and other mental health issues arising from the Covid-19 pandemic.
Rachel offers face to face psychology and counselling sessions in Toowoomba.
Rachel offers telehealth psychology sessions in the comfort of your own home across Regional Queensland.
Lighthouse Psychology Services
Background in Education
Rachel’s background in education helps with teaching new strategies to clients.
Specialise in Transitions
Rachel specialises in dealing with the stress and resilience of changes in life and work.
Rachel accepts GP referrals as well as private clients to her psychology and counselling services.
We Work Together
As client and psychologist, we work together to navigate life’s challenges.